The definition of the word snack has changed. It no longer refers only to something that has very little nutritional value and is eaten between meals. Snacks need to be healthy, delicious, and convenient as they are often eaten as a meal replacement.
This shift gradually occurred as Millennials became more influential consumers. Together with Gen Xers, the two demographic groups created an increase in demand for healthy or alternative-ingredient snacks, and that demand continues to grow. According to Packaged Facts, a market research firm, “sales of alternative ingredients snacks in 2017 are forecast to rise to $1.2 billion.”
But what is an alternative-ingredient snack?
An alternative-ingredient snack is a snack that is made from ingredients including pulses (dry peas, beans, lentils, and chickpeas), vegetables, ancient grains, multigrain and whole grains. Snacks made with these ingredients include salty snacks and crackers, and often offer both flavor and textural variety. In vegetable based snacks, sweet potatoes and spinach are the most frequently used vegetables. Chickpeas or garbanzo beans are used most often in pulse based snacks, the fastest growing snack subcategory.
Why spinach, sweet potatoes, and chickpeas? Because each one offers a different combination of vitamins and minerals, and a wide variety of health benefits.
Spinach
- is a great source of vitamins K, A, C, and B2 as well as folate, iron, fiber, magnesium, manganese, and calcium
- is known to help with energy production and to improve blood quality because of the role that iron plays in red blood cells’ ability to function
- is known to help maintain bone health because of the vitamin K
- contains carotenoids (beta carotene, lutein, and zeaxanthin) which have both anti-inflammatory and anti-cancerous properties
Sweet Potatoes
- come in 3 different flesh colors: orange, purple and white
- are a great source of vitamins A, C, and B6 as well as potassium, calcium, magnesium, and manganese
- are known to help guard against health risks caused by carcinogens and toxins
- are known to help maintain healthy blood pressure and healthy bones as well as help with healing wounds
Chickpeas
- are a great source of protein, fiber, manganese, folate, and antioxidants
- are known to help control blood sugar levels, lower cholesterol, and to support colon health
- are known to help combat cancer development, especially colon cancer
- are known to help wounds heal and to maintain healthy bones
Which alternative-ingredient would Warren and Metro Detroit Area employees like to try in their next salty snack? Contact American Vending at 248.895.2606 to learn more about which healthy snacks you can include in your healthy break room vending machine.

Vending machines—a common fixture seen in break rooms across the country. They offer convenience, provide delicious and healthy snacks, and supply a snack or meal when time is short or restaurants and stores are closed. Even though vending machines have been around for years, they have, at the same time, been loved to be hated. Products get stuck, change doesn’t dispense, dollar bills, no matter how many times you flatten them, won’t read, and in some scenarios, products, when they do come out, come out expired.
What are the ingredients in your favorite 

To create a full menu, we highly suggest offering a variety of quality teas. Historically, coffee has been the star of the office, but as trends change, your break room menu should too. Consider offering at least one green, one black, and two to three herbal teas to meet the tastes of everyone in the office.
Spicy food doesn’t seem to be going anywhere in the country including the Metro Detroit Area and Warren. While many see the importance of spicy food, they do not see the extent of its importance. For instance, Amy Smith, director of culinary innovation for Minneapolis-based Buffalo Wild Wings, said they “featured a ghost-pepper sauce” for a limited time. “We ordered six weeks’ worth from our supplier,” she said, “but ran out in a week.”
From these findings, recommendations were made regarding limiting added sugars to less than 10 percent of total calories. Also, it is advised that the more one can replace added sugar beverages with one with no sugar added, like water, the better for overall wellness. Though these conclusions aren’t surprising, the results of compliance are powerful.
Not only is taste of “better for you” products getting better, but the availability of these items is growing as well. This is where vending plays an important role. The product manufacturers are aware of the role vending plays in consumers’ lives, and they’re packaging their healthy products for vending.
